Chikitsa Learning
Explore. Restore. Connect
Trataka (Flame Gazing) Nights
Under the glow of the full moon, we gather for Trataka — flame-gazing meditation — a practice that guides the eyes, mind, and heart toward stillness. As you focus on the candle’s flame, tension melts away, clarity arises, and a deep sense of calm unfolds. This sacred evening is a chance to align with the moon’s energy, nurture mindfulness, and reconnect with your inner light.
Corporate Breathwork Workshop
Elevate your team’s energy, focus, and resilience with a guided breathwork experience designed for the workplace. Through simple, effective breathing techniques, participants release stress, sharpen mental clarity, and cultivate a sense of calm and balance. This interactive session not only supports individual well-being but also strengthens team cohesion, leaving your workplace energized, centered, and ready to perform at its best.
Corporate/Event Chair Massage
Bring the benefits of massage directly to your workplace or special event. Chair massage is performed fully clothed in a specially designed chair, focusing on the back, shoulders, neck, arms, and hands—areas where stress and tension most often build up.
Perfect for employee wellness programs, conferences, or private gatherings, these sessions provide a quick reset, reducing stress, boosting energy, and improving focus. Whether you’re looking to support your team or create a memorable event experience, chair massage offers a simple yet powerful way to promote well-being.